Spring Stretch and Strengthen Yoga Workshop, Coromandel Chronicle September 2019 article
Saturday 14th September, 10am to 12.30pm, $30, Anglican Church Hall, 170 Tiki Rd, Coromandel Town This workshop is a fantastic...
Nourishing Yoga Winter Workshop, Coromandel Chronicle July 2019 article
Nourishing Yoga Winter Workshop Saturday July 13th, 10am to 12.30pm, $30, Anglican Church Hall, 170 Tiki Rd, Coromandel Town This...
Yoga for Pregnancy Workshop, Coromandel Chronicle article May 2018
Being pregnant is one of the most phenomenal things a human being can do and it can also be an overwhelming time full of new experiences....
Yoga for Womanhood, hormonal balance workshop, March 24th Auckland, Yoga Within interview
Who is the workshop for? This workshop is for all women! All women spend their lives in a dance with forever changing hormones. This...
Meditation, an integral part of yoga
Why meditate? How to meditate Meditation, the essence of yoga Why meditate? Meditation is a an extremely effective way to connect with...
