

- 1 min
Spring Stretch and Strengthen Yoga Workshop, Coromandel Chronicle September 2019 article
Saturday 14th September, 10am to 12.30pm, $30, Anglican Church Hall, 170 Tiki Rd, Coromandel Town This workshop is a fantastic...


- 1 min
Nourishing Yoga Winter Workshop, Coromandel Chronicle July 2019 article
Nourishing Yoga Winter Workshop Saturday July 13th, 10am to 12.30pm, $30, Anglican Church Hall, 170 Tiki Rd, Coromandel Town This...


- 1 min
Yoga for Pregnancy Workshop, Coromandel Chronicle article May 2018
Being pregnant is one of the most phenomenal things a human being can do and it can also be an overwhelming time full of new experiences....


- 3 min
Yoga for Womanhood, hormonal balance workshop, March 24th Auckland, Yoga Within interview
Who is the workshop for? This workshop is for all women! All women spend their lives in a dance with forever changing hormones. This...


- 4 min
Meditation, an integral part of yoga
Why meditate? How to meditate Meditation, the essence of yoga Why meditate? Meditation is a an extremely effective way to connect with...